Home » Possibly Poetry » Mindfulness

Mindfulness

Rest your eyes.

Rest them on the simple things.

On flowers.

On colors..

On a child sitting,

Holding a book,

Reading the pictures.

No contention.

Take pleasure.

In a moment.

Rest your eyes.

Rest your mind.

Stop.

Smile.

Breathe.

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STOP AND SMELL THE COFFEE

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8 thoughts on “Mindfulness

  1. Love this Gemma… did you write the poem? I know you took the photos with your new toy 🙂 You are amazingly talented!

    • Nancy,

      Yup. One of those poet and don’t know it moments. Thanks for the compliment and for checking out my ‘stuff’. P.S. Charlie? OMG! So cute and John Travolta has nothing on him. Gem

      Personal delivery from Gemma’s iPhone

  2. Hi Gemma! I was sipping my tea and smelling that while I was enjoying the slideshow! 🙂 Thanks for a good reminder to pause and just enjoy….Thanks!

  3. I agree, ” stop and smell the coffee.” We are too busy sometimes we forget what it feels like to breath with enjoyment. Life has so much to offer. We just need to pause and enjoy them . Thanks…

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